I've always enjoyed sleeping in on Saturdays (until about 10 or so), but lately both Darby and I have been noticing that we feel really sluggish on Saturdays and often have headaches. We wondered if it could be the disruption in our normal sleep schedule. So, we decided to try getting up at 7:30 (just one hour later than normal). We've done it for two weeks now, and I really like it. I have a lot more energy, and I'm able to truly enjoy my Saturday rather than feeling like I've wasted half the day already. I think this means that we are officially grown-ups. :)
Also, I know I said I wouldn't give a weekly Weight Watchers update, but I can't resist. Even after a week in which I had: pizza (twice), dinner out at an Italian restaurant, and fettuccine alfredo at a friend's house, I still lost 2 pounds! I'm very excited but also amazed at how badly I must have been eating before this.
3 comments:
You are more adult than I am when it comes to getting up! I am proud of the 2 pounds! Wow...5 in 2 weeks!
Hey, every pound counts!!! GOOD FOR YOU!!!
I am also realizing the value of not only getting sufficient sleep, but also getting it in a regularly scheduled fashion. Katy was making fun of me for going to bed so early, but these morning workouts are killer.
Congratulations on the weight loss!!
Post a Comment